
How to Boost Your Mindfulness and Empathy While Birding
December 20, 2019 —
Turning your focus to nature and wildlife can help allay stress and anxiety. But always make others feel at ease, too.
The flowers are blooming, old friends are returning, and birdsong is at its peak. The sheer volume of songs and calls can often feel overwhelming for birders, but these sounds offer an opportunity and a challenge. With our birding-by-ear series you can learn how to better ID birds through their vocalizations.
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