Jill is a science journalist who reports on health, psychology, and the environment and lives in upstate New York.
Articles by Jill U. Adams
Birding With Benefits: How Nature Improves Our Mental Mindsets
December 20, 2019 — Mounting scientific evidence supporting the health benefits of the outdoors is helping shape innovations in medicine, education, and more.
How to Boost Your Mindfulness and Empathy While Birding
December 20, 2019 — Turning your focus to nature and wildlife can help allay stress and anxiety. But always make others feel at ease, too.